Starting Over Talk - Peer Coaching Support Site

Joy Behar was hosting Larry King last night. The discussion was diet and weight loss. Author, Gary Taubes, Good Calories Bad Calories was on with Dr. Oz and one of the trainers for The Biggest Loser.

Gary Taubes was talking about the benefits of a healthy low carb diet... including vegetables in the diet. He and Dr. Oz both agreed the "white stuff" is not healthy and is causing people to gain weight. The trainer from the Biggest Loser pushed exercise.

Gary Taubes said something about exercise making one hungry and that has always been my experience. When I push myself to exercise... my appetite definitely is larger... correction huge... LOL.

It was a very interesting program with an interesting mix of guests.