grizzlys4 wrote:
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mazzy wrote:
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Has anyone read Bragg Healthy Lifestyle Vital Living to 120 by Paul C. Bragg N.D.m Ph.D. Life Extension Specialist, and Patricia Bragg N.D., Ph.D. Health & Fitness Expert.
The book talks about body purification, toxicless diet, and healing system. I'm going through a health phase in my life, and am interested in changing my diet, and eating habits. I'm finding it interesting, and almost a brain washing towards a healthy life style.
Oh, thanks for sharing!! I'm having to face eating differently and am finding myself being rather stubborn about it!!!! :whistle:
I'll have to put this one on hold at the ole liberrry!!!!
Grizz, this book is great... my daughter read it, and loved it. She gave me a copy for mother's day... along with a basket of some organic salad dressings, and spices. At first I was puzzled... thinking where's my flowers... where's my chocolate, but this turned out to be a really great gift.
I needed to lose some weight... I stopped smoking about two years ago, and I guess replaced the habit with the wrong foods, and the pounds slowly crept up. I was looking for a healthy way of eating... as well as getting rid of the extra pounds. This seems to be working... so try it... you'll like it. LOL Please let me know what you think of the book.
Mazzy
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