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#62175

Re:has any one read the book 2 Years, 7 Months ago	Karma: 0
Good to know mazzy...............it's not at my library, so I'll have to put it on my "want" list at Barnes and Noble!!! It may be a while, but I'll keep you posted when I get it!

grizzlys4 (User)

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#62202

Re:has any one read the book 2 Years, 7 Months ago

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mazzy wrote:

QUOTE:
Has anyone read Bragg Healthy Lifestyle Vital Living to 120 by Paul C. Bragg N.D.m Ph.D. Life Extension Specialist, and Patricia Bragg N.D., Ph.D. Health & Fitness Expert.

The book talks about body purification, toxicless diet, and healing system. I'm going through a health phase in my life, and am interested in changing my diet, and eating habits. I'm finding it interesting, and almost a brain washing towards a healthy life style.

I haven't seen the book but I it brings up a question that I have had on my mind for a while. Are books that are written by medium sized, fit, healthy men about diet and exercise valid? The reason I ask is because of the diet and wellness books written by Dr. Phil, Oprah's trainer, and others. I just don't know if they really understand issues, such as obsesity and/or food addiction in women. What do you think?

Debby (User)

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#66288

Re:has any one read the book 2 Years, 4 Months ago

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Debby wrote:

QUOTE:
mazzy wrote:

QUOTE:
Has anyone read Bragg Healthy Lifestyle Vital Living to 120 by Paul C. Bragg N.D.m Ph.D. Life Extension Specialist, and Patricia Bragg N.D., Ph.D. Health & Fitness Expert.

The book talks about body purification, toxicless diet, and healing system. I'm going through a health phase in my life, and am interested in changing my diet, and eating habits. I'm finding it interesting, and almost a brain washing towards a healthy life style.

I haven't seen the book but I it brings up a question that I have had on my mind for a while. Are books that are written by medium sized, fit, healthy men about diet and exercise valid? The reason I ask is because of the diet and wellness books written by Dr. Phil, Oprah's trainer, and others. I just don't know if they really understand issues, such as obsesity and/or food addiction in women. What do you think?

I like keeping an open mind... I take it or toss it when I'm interested in a topic... even from men... lol

mazzy (User)

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