I've seen a lot of comments about Iyanla's "yell it to the universe" technique and it gets a lot of flack because on the surface it seems a bit ridiculous to a lot of people. It doesn't to me for a few reasons but I will voice just one perspective here just so a different point of view can be looked at. It goes along with the term I'm sure many of you have heard.. positive thinking brings you positive things and negative thinking usually brings you the negative. Saying out loud what you want is making a clear statement.. to yourself and to 'the universe'. Say it.. believe it.. make it so.
Have you ever had thoughts that just drove you crazy then you voice those thoughts and when you hear them come out you see how silly they sound? Same kind of effect. Don't just think it.. speak your mind.. hear your voice and in that voice your conviction. There's a freeing in getting things OUT. Just like there is when you have an outburst and afterward go whew and feel 10x lighter.. you let it out. It may have been in your room with no one around .. well hopefully.. lol but you get my drift lol But letting out the emotions help you feel lighter than when you suck it in and carry it all inside you.. they begin to weigh you down.
So if yelling it to the universe helps them to think, speak, and hear their own convictions.. it can be a very powerful statement.. for themselves. And possibly a very freeing one.
Like I said.. just another way to look at it
