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Re:Any Ideas On Other Tings I Can Do To Help Me Relax (1 viewing) (1) Guest
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TOPIC: Re:Any Ideas On Other Tings I Can Do To Help Me Relax
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Any Ideas On Other Tings I Can Do To Help Me Relax 1 Year, 3 Months ago
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Is there anything else I can do to help me relax at night to focas on my Journialing? I get distracted real easily.
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loo (User)
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Re:Any Ideas On Other Tings I Can Do To Help Me Relax 1 Year, 3 Months ago
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I have trouble staying asleep. People have suggested I get a sound machine that you can select from a number of sounds such as the ocean waves, a brook, night in the forest, and other nature sounds. I intend to get one and check it out.
I recently visited the beach and slept like a baby listening to the waves. At home anything wakes me easily. I figure it couldn't hurt.
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Debby (User)
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